Can anyone relate to this, I feel hyper even about sex and then extremely sad if me and my partner haven’t had sex in a week like I start to catastrophise it all and start panicking and thinking of worst case scenarios I just wanna go to sleep and relax but I can’t 😭
Have you ever considered that you are trying to manage anxiety as well? That sounds like a scary cycle that sort of compounds itself by being afraid of it happening again. (((Comfort)))
Yeah I do think my adhd causes me a lot of anxiety because I have absolutely every thought and they’re good and bad and anything I can think of and all of it causes me a lot of stress. Do you have this?
"Is it likely that .......?" Is a helpful question to ask self.