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Lion
Saturday
This is embarrassing.. does anyone else get diarrhea from sudden anxiety 🙈🙈
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5 Replies
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Owl
Saturday
I met a friend on bumble in late 2019 & we've kept in touch since March of this year. She's cool, but I sent her a message via text & it has been a few days. She didn't respond. She left a positive comment on my photo on instagram. (We follow each other on there.) Should I message her on there or no?
2 Replies
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Turtle
Saturday
Join me in welcoming Yonela Cakatiso to show your support. Reply and say hi 😊
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2 Replies
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Hibiscus
Saturday
For those of you who already know me, I did change my username, to a workplace nickname. I felt too anxious, posting with my last name.
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7 Replies
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Hibiscus
Saturday
So, for other group members, yes, anxiet exists in our passions, whether it's our dangerous outdoor hobbies, online activity, or fears of the unknowns.
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Hibiscus
Sunday
Normally, I like to post positive sfuff, to highlight the good in life. I made a stupid dietary habit that I always promised myself not to do... I ate too many sweet foods, before and after dinner. Now, My tummy is gurggling and my anxiety is up high, because I feel bloated and sloppy. 🤢 My wife always tells me "Don't eat too much, you're gonna feel like crap!" Yup. 👎Internal mood swings. Luckily, they are not external.
Since it's Saturday night, I am trying to relax myself with tunes, from the 70s and 80s, just our soft rock stations, from 1999-2004.
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Maple Leaf
Sunday
The smallest spark can ignite your internal flame that always existed within the deepest of your soul. When you’re in tuned with your inner person, anything is possible. We need to learn to take each day and each obstacle one at a time. Be gentle with yourselves. Everything is possible for those who believe. Hugs.
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Tiger
6:18 AM
Well I'm definitely better off dead by Thursday seeing as the community probably sees me as racist least my so called mate made a good point in upsetting me by saying I'm racist and it was just because the man's black the person I was with and I assumed he stole the backpack fuck the fact he was the only one to leave the shop and to be around and the bloke I was with was sure he had accidentally left his backpack outside and it must of been taken because he didn't have it and couldn't see it well turned to be back at home but the one person I'd think would make me feel okay is determined to make me feel like a racist and honestly if it keeps up I'm ending my life if that's my reputation now then it's game over and I'm out not like I can even live here anymore not even in the whole town so I'm fucked
9 Replies
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Turtle
10:48 AM
Join me in welcoming Leigh Dippenaar to show your support. Reply and say hi 😊
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4 Replies
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Hibiscus
11:13 AM
Good morning folks. I have been feeling positive, with the incredible outpouring of support on here.
For anxiety sufferers, I challenge you to this: pick one day of the week and treat yourself to somethinf delightfull.
Overcoming Anxiety obstacles, deserves a round of applause. (Flicks on the applause sign).
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Hibiscus
10:34 PM
Do you ever get close to someone and then get afraid and want to push that person away because it gives you anxiety of their expectations from you ? I befriended someone and now I feel like they want more than I can give so anxiety is way up any advice?
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6 Replies
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Full Moon
2:33 AM
This weekend was not good for me. Friday night was fine got to see my niece, she fell asleep on me put me in an amazing mood. Saturday I’m starting to freak out because I have to see my mom. My mom is a very negative person and is very judge mental. Example this weekend she said to my other sisters husband oh Jennifer is going to make a great mother someday. She has never said this to me or to my husband. So my anxiety is so high my heart starts racing and I’m starting to feel flushed. I try to walk away and she just follows. Then today I have no appetite at all and when I do eat I throw up twice just from left over stress. Does anyone have any advice on how to make this better or have gone through similar things?
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1 Reply
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Hibiscus
2:45 AM
Sunday evening round-up.
I am off work on Furlough for 1 month or longer. If all goes well, I am seriously considering to follow up with my Family doctor, and request my anti-anxiety meds again.
I had a small flare up again this evening, while putting my son to bed. My dog sense my emotions 101% right away and she almost bit me. Dogs ARE smart.
I need to make myself a better person.
I know my trigger. There is an imaginary lightning bolt, in my mind, that goes on when something does NOT match my expectations.
Have good evening!
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