Does anybody else get anxiety when other people stare at you? I realize I have poor self-esteem & image issues and it's making me negatively overthink.
Yes! My brain instantly thinks something must be wrong with me/ I must be disgusting 🙈 even when I hear people laughing, my anxiety says, they're laughing at you. It's such an unpleasant feeling
Yes! Exactly. Especially if it's the opposite gender, like today at the gym this girl was staring at me giving me the eye like I was Frankenstein. I immediately looked away and kept thinking if she thought I was a creep or am giving off creepy vibes. It's gotten so bad I try to avoid all girls at the gym especially since women comain about creepy guys at the gym etc.
I think everybody’s got that one
Complain* not comain lol
Try and practise this: If someone's staring at you, that's rudeness. Look at them and smile., then go on with your life. That often will stop them from staring.