Been feeling really shitty these last couple of days. Just when I thought I was all alone, my bf surprised me @ work with a teddy bear, snacks, n socks 🥰 it’s really the little things. I know a lot of us find it hard to relate to people in our own lives, but I urge you speak up. Someone will be listening n hear you 💕
Can anyone share some advice on how they realized they were bipolar? I’m not officially diagnosed with it but some days I strongly feel like bipolar 1 or 2 at least, especially lately Bc I notice a lack in sleep/not needing much sleep to operate. Like my body is exhausted but My brain is constantly running. My bf even commented he thinks I’m bipolar because my moods switch so rapidly. Any feedback is greatly appreciated💜
if anyone needs a check in or someone to talk to ill be around tonight 💕
Good morning from Greece lovely special community!!! My best wishes to have a good day 🙏🌞😇
Man today’s anxiety is through the roof. I slept in until noon and I’ve been on my phone the rest of the time trying to keep my mind busy. I’m crying for no reason and aside from the anxiety I’m in a pretty good mood. Do you have those days where you’re actually in a good mood just not motivated and experiencing lots of anxiety?
Hey guys. I’m starting a new job in a few weeks time (office-based) and I know it may seem like a silly question, but it’s my first proper job after university and will I make friends there? As in is it possible to make friends in a workplace. I don’t really have any friends and I’m quite lonely and depressed and I’m hoping that the job will enable me to befriend people working there, even if it’s only 1/2 people. It sucks feeling like you have no one 😔
Anyone here suffers from Body Dysmorphia, primarily with the face?
Daily affirmation: ✨I am doing my best and that is enough✨ Have a great day everyone! 😊
Took time off work due to mood episodes and instability. I’m bipolar 1 , anxiety, and now a possible eating disorder. My psychiatrist said he can’t help me anymore and I need to see a specialist, possibly even go to a rehab center to get help. I get anxious, throw up, and can’t stop. I don’t have negative self body image but I do think I should be skinner at 5 ft 4 and 94 lbs. I’ve NEVER had eating problems/purge until I became bipolar! There must be a link to everything.
Been in an abusive relationship & it’s only escalating. I’m feeling trapped to say the least; when I want to leave he threatens to commit suicide. I feel guilty but I am no longer in love with him, especially since he is controlling and doesn’t trust me. I’ve isolated myself from my friends and family bcuz of him since they’re tired of seeing him mistreat me. He’s forced his codependency on me. He even works @ my pt job the same shift as me n I feel like I can never get away. Yet I’ll feel guilty when I am away. I know this is unhealthy but I don’t know how to get out, especially as I’ve mentioned before it’s escalating. I fear either he’ll kill me for leaving or I’ll kill him for staying. Pls help me
I hope everyone’s doing okay today, I am here if anybody needs to chat ❤️
Hi someone’s awake plz I need help rn
How are you managing decision making? I change my mind within a few day’s difference about work prospects and that is very annoying. I’m super optimist when I sign up for a job, but then before I start, some days have passed and I get cold feet, and I feel I won’t make it and embarrass myself and resign before starting
Having an extremely difficult mental day, no I’m irl gives a damn that my sickness is consuming me @ least they won’t pretend to until I’m de*d