I'm having a hard time rn. I just want to vent. I'm so angry and so sad, that I can't access my compassion. It's been a slow, building burn, fed by multiple incidents, soke of which are imagined but possible. I feel disrespected by people who claim to care about me, and I want to push back against that feeling in unhealthy ways. Taking time to sit with my feels and *not* act, even though I have deadlines to meet. I don't know the right moves to make. I can't focus on logic.
I’ve been there.
Me affff ! I am in this narcissistic suppose group and just shared this with them not even a hour ago I was giving some great advice if you like I will share shot and share with you
Sure, I'm open to it. Thank you Shontrese.