What's on your mind today? Have you been following along with the challenge?
Hey Everyone. @lily-t. just joined the group. Please join me in welcoming them and introducing yourself here!
Hey @lily-t. 👋
The Path of Self Love School has identified 11 specific types of self love that are both related and distinct. These are called "the 10 branches of self love" plus the roots of self worth, which together make up the self love tree. Just like any other 🌳, you want all the branches and the roots to be strong so the whole tree is healthy and strong. Most people have a few weak branches and a few small branches. Which branches feel undernourished, unkempt, or just plain ignored? Which branches are strong, full of abundance and life force?
Was so excited about getting a new water heater and hot water yesterday. Now it looks like they f'd up our furnace during the replacement...we have no heat now. I'm not going to be able to do my live today as I'm trying to find emergency service.
Hoping to teach as a part of the LONGEST BollyX Holi Party at the end of the month. https://www.eventbrite.com/e/the-longest-bollyx-holi-party-class-in-history-tickets-143776454245
I've advanced to the second round of the Yoga Warrior competition! https://iamyogawarrior.com/2021/cassandra-schmigotzki
The bottom line is that the food we eat becomes our cells, our blood, our organs, our bones - every single part of us. So, why would we fuel our bodies with junk? Because it's EVERYWHERE, it's easy, and we're bombarded with ads! It seems easy enough to understand that we can't eat junk and expect to feel energized, perform well, thrive, and avoid disease. I wish I believed this 20 years ago! Perhaps you feel the same way.
Save the date for my first BollyX on Zoom class! https://www.instagram.com/p/CNArEJLnqD9/?igshid=1jn07wlm08lvb
A happy, healthy life is more than the food we eat or the amount of exercise we get. It's about love, our relationships, our career, our dreams, our goals, and our spirituality, just to name a few aspects of life. It's about who we are, what we love, and what fulfills us. It's not only food that nourishes us.
Session is delayed. The 🟢 lights are on but the WiFi isn't home.