Filomena JackAuthor
28 Jul
Hello friends! Let’s check our media diets today...what are you scrolling?
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Filomena JackAuthor
28 Jul
Diet doesn’t only mean what you eat, but also what you bring into your brain, home, and life in general.
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LemonHelper
28 Jul
Family had all grandkids and friends today so it was a good day
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Filomena JackAuthor
28 Jul
That’s fantastic Maxie!!!!
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Fox
28 Jul
Not a lot of scrolling today, I’ve kept to myself a lot
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Filomena JackAuthor
28 Jul
Are you reading anything good? Or maybe working on a hobby?
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Filomena JackAuthor
28 Jul
Watching tv/media that makes us feel deflated isn’t great for our wellbeing. Just like too much sugar or low energy conversion doesn’t make us feel good...so we need to be mindful of what we are letting in.
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Filomena JackAuthor
28 Jul
I fall into the “scroll hole” sometimes, but I have been making it a point to limit these sessions.
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Filomena JackAuthor
28 Jul
I truly appreciate you all being here in my group! Remember, I am here to help!
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Fox
28 Jul
I’ve taken two months unpaid leave from work, so I’m hoping to be productive and find myself again. Also reconnect with old friends
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Filomena JackAuthor
28 Jul
That is a great use of your energy Becca! I am rooting for you!🤩🤩🤩
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Fox
28 Jul
In homelessness, 24/7 survival mode.
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Filomena JackAuthor
28 Jul
Sending you love. I experienced the same in my teens. Do you have any agencies you are working with?
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Fox
28 Jul
My naturally positive outlook diminishes, as the fight (not my forte) and flight mode arrive, when threats are so frequent.
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Filomena JackAuthor
28 Jul
Understandable. I am glad you are able to connect with this platform. I truly am sending you healing energy.
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Filomena JackAuthor
28 Jul
Sending you all the best energy! Be well and be kind to yourselves!
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