Filomena JackAuthor
7 Jul
Hello Wisdo Fam! How do you keep yourself motivated when you’re not feeling like doing much? Let’s chat about habits today!
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Filomena JackAuthor
7 Jul
I like having my goals or tasks written out. The act of physically checking items off a list is SO FULFILLING to me. How about you? Do you take the time to list off your goals?
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Filomena JackAuthor
7 Jul
One of my favorite books on forming useful habits is James Clear’s Atomic Habits. I highly suggest you give it a read!
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Filomena JackAuthor
7 Jul
Remember folks, I am here to help! Be well and kind to yourself! Filomena:)
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