🦉
Owl
AuthorHelper
11 Oct
Hi! Don’t know if it fits In this group, But have anyone Else had issues with taking a mental health Day to recover and feeling guilty about it? Even if it’s a less important class that you Can study from home etc. I always feel guilty for not showing up But I know I need a break.
7
4 Replies
Reply
🐹
Hamster
Helper
12 Oct
You’re mental health is more important than missing one class. It’s important to get well first to have the fuel to get through school!
Reply
🥏
frisbee
Helper
17 Oct
I did it all the time in high school because of emotional overload. I am taking online college courses and even though I am not in a classroom I will take a day or two off to get my bearings together or I will go into overload mode. It is ABSOLUTELY ok to do this.
3
Reply
🍍
Pineapple
8 Nov
Yesss I’ve definitely felt a similar way due to academic burnout and just ignoring what my poor mind was trying to tell me over and over again 🙃
3
Reply
🐳
Whale
17 Nov
Yes but don’t feel guilty. You need to recharge and reenergise your body and mind for the rest of the week.
Reply
Want to see more replies?
Wisdo is a mentoring community that cares. Sign in to connect to peers and mentors who will urge you on!