Tryin to quit boooz, but my reality SUCKS so bad boooz is only thing that helps me not remind me alll day how horrible my life is atm, help what dooo I do! 😖
Hey Caitlin feel free to message me, I'm happy to listen and help you ❤️
You have to try to appreciate the little things hopefully you have your health
Ok, let's write goals down... • Get a board that you can use dry markers •Write down some goals you want to accomplish, 1 by 1 cross them out as you complete them •Let's stay away from all the negative people that try to push you into drinking more or are having a negative vibe as well. • Find a hobbie or activity that distracts you for hours. •Find someone positive that doesn't drink to help you get distracted
First of all stop using alcohol to fix things that go wrong. Your just creating a bigger problem. Second go catch a AA meeting. After I was released from the treatment center I went to 90 meetings in 90 days. Now I was court ordered into treatment & AA meeting because I drank myself into a coma for a second time. The ER doc. told my wife I would die. Third get a sponsor. Their free. Your first step is admitting you have a problem with alcohol. If you can't do that you will never get past the front door. Getting a sponsor is critical. He/she is going to be there when you need them. Their easy to get. When you are at an AA meeting ask the people there for one I guarantee you will have one by the end of the meeting. Talk to them. That's what their there for. Don't try to get sober on your own.