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🦊
Fox
25 Nov
Someone told me to see a doctor about my problems but I don’t have time to see them I make a lot of mistake in my life like who I want to be or who my real friends are and mistake I made at work by get shouted at my brother
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🐰
Rabbit
26 Nov
Anyone else go out of there way to attempt to make people feel good as a way of trying to hide or ignore your own issues? Like a smile from another person is more than enough for you to forget for a moment? I do this way to often and as a result I find myself getting overly frustrated at simple things and it's a sad truth to deal with. I mean sure it has its advantages to making others happy but not at the cost of our own wellbeing. I'm rambling of course but this is something I was doing without knowing and only recently been brought to my attention.
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🥭
Mango
Helper
26 Nov
I hate feeling this way I don’t wanna be having these kind of thoughts anymore but I can’t help it :(
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Lemon
Helper
26 Nov
Now I have an annoying cough. Great just great. 😔
1
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🐨
Koala
26 Nov
Well today’s an absolute struggle. Just when I thought yep, I’m good 🤦🏻🙄
2
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Lemon
Helper
26 Nov
2
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🐯
Tiger
Helper
26 Nov
I feel sometimes I'm crying for help but doing it too release pain at the same time.
5
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Lemon
Helper
27 Nov
So sick. I feel terrible.
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🐯
Tiger
Helper
27 Nov
Christmas is only a few weeks away I'm usually by myself which I don't mind, just trying to figure out what to do though.
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🌰
Chestnut
27 Nov
Who ready to give it their all even tho we feel like shit!!?
1
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Mushroom
27 Nov
Have it in my head nobody in my life cares enough so I avoid telling them how I really feel with my depression/anxiety.. but lately, I’ve been finding it hard to cope. I’m super sensitive, keep breaking down randomly when I’m alone.. so sick of feeling this 😕
4
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🦊
Fox
Helper
27 Nov
Been depressed just lately I am just failure at everything right now .
4
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🌴
Palm Tree
27 Nov
Today has not been a good day. I feel a lot of negative emotions.
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🎻
Violin
28 Nov
What’s even the point of stopping self harm i don’t even feel the slightest better I’m going to whatever I want to
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🐹
Hamster
Coach
28 Nov
Is mindfulness difficult to learn? Mindfulness helps you feel more in control of thoughts and emotions so you don’t feel out of control. You have to slow down and notice, without judgment. Mindfulness isn't complicated – but it can be challenging. You can get started in an hour Join us at Joyful Living at 9 am central on Monday (11/28) a we take on some of the most frequently asked questions about Mindfulness.
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🌴
Palm Tree
28 Nov
Yesterday was a pretty difficult day. I'm not looking forward to today or the rest of this week for that matter.
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🍋
Lemon
Helper
Monday
Being sick and taking care of sick kids is a nightmare. Jesus take the wheel. 🥺🥺
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🐯
Tiger
Guide
Monday
Happy Monday you Beautiful Souls!! We're back after an eventful holiday. I know we're all probably a little tired but don't let that drag you down! I know you've got this today, I BELIEVE IN YOU!! Make sure you drink some water and take things one step at a time 👍 😁
7
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🐯
Tiger
Helper
Monday
So fed up right now
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🥭
Mango
Helper
Tuesday
My therapist suggested that I do an outpatient program, and I’ve been having thoughts the last few days
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🌴
Palm Tree
Tuesday
Every day is just painful to get through. Why bother trying. I don't matter at work or anywhere. I'm just really tired.
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🍋
Lemon
Helper
Tuesday
I'm dead tired, took a melatonin and still can't sleep. Something ain't right. 🤔
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🌰
Chestnut
Tuesday
It’s amazing how one day/ night off caffeine can make you feel. Had amazing sleep lastnight and I feel great today.
1
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🐝
Honeybee
Guide
Tuesday
Important about taking a break is to not jump back to previous thoughts when we are back from break.
1
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🎻
Violin
Guide
Tuesday
A little reminder that things will be ok!
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🐻
Bear
Tuesday
Lately it feels like I have the weight of the world on my shoulders and I’m just so tired I’m trying to hold everything together but it really feels like trying to hold sand in your hands while it just keeps falling out
3
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🥭
Mango
Helper
Tuesday
Trying to pretend that I’m okay when really I’m not okay. :(
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🌴
Palm Tree
Tuesday
Today was another bad day. I feel so overwhelmed and cluttered with so many problems right now.
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🥭
Mango
Helper
Wednesday
Trying to have a good night with my boyfriend but I’m having a mental breakdown and feeling so depressed/down. I wish my dad would just understand but he doesn’t care about me. :(
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🥭
Mango
Helper
Wednesday
I wanna have a breakdown so bad right now :( I can’t keep on pretending to be okay. I wanna be just done
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🦊
Fox
Helper
Wednesday
Depression is really a killer because right now it's like it's really killing me slowly
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🐯
Tiger
Guide
Wednesday
Happy Wednesday you Beautiful Souls!! The middle of the week is here, don't let the mid week dulls get you down. I know things are rough, but YOU are amazing. Don't let anyone tell you otherwise. I BELIEVE IN YOU!! Make sure you drink some water and take things one step at a time
2
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🍋
Lemon
Helper
Wednesday
I've been sick and doing everything I can for everyone in this house. Cleaning and cooking. I feel so unappreciated right now. I just want to jump in my car and leave but Mom guilt is so real.
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🦊
Fox
Wednesday
Hi everyone their was this girl I used to like but now she a different person when she says hello to me she doesn’t it with a normal face 😕like this she doesn’t come into the shop to pick up her food she get her girlfriend to pick it up it’s like she knows something and is a shame to tell me She not a nice person anymore I had this dream that she say hello when she see me but I just ignore her but then she comes in one night drunk and gives my brother problems saying to him why is your brother ignoring me and then my brother gives me problem and then i when to the girl that I like at her work and starting shouting at her and saying bad things to her that I want her out of my life If this person doesn’t want me in her life of be my friend or ask me how I’m doing or how I feel because she is in a relationship with a woman now Is it best to ignore her completely and go on with my own life
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🥏
frisbee
Thursday
I’m afraid my depression is back. If anyone can relate, just know I’m here.
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🌕
Full Moon
Thursday
To be real, I think about suicide all the time but I won’t do anything about it. I’m so alone and feeling like no one cares about me lately. I do so much for people and get nothing back
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🥭
Mango
Helper
Thursday
Lately I’ve been thinking I kinda wish I didn’t get adopted by my parents I even wonder if my dad really ever wanted me or not :(
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🐬
Dolphin
Thursday
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🐬
Dolphin
Thursday
You are worth it. Just sometimes we end up forgetting the hills we climbed with these bare hands. The video above helped me empty my mind, and re-energize.
3
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🦉
Owl
Helper
Thursday
Well hello again people.. I'm back,, been dealin wiv alot... Anyone needs too chat I'm here fo ya.. As hard as it is,, try too remember.... YOUR NOT ALONE....
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🌴
Palm Tree
Thursday
The last four days have been hard. I feel like my life is just a sick joke that stopped being funny a long time ago. I'm tired and hopeless.
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🦉
Owl
Thursday
I miss my babygirl so much 😭
2
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🐹
Hamster
Guide
Thursday
Holidays can be a mix of merry and bah humbug. This holiday season your WIsdo team has put together a month of fun, support and celebration. Join us on zoom to get to know your friends and family. GO to the Wellness sessions group for the dates and times for all of the events. the zoom link is there to click on. We will be baking cookies and making christmas cards and so much more. Take the time, if you can, to come an meet your team and members for a bit of fun. If you have questions let me know I am here to help.
2
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🌴
Palm Tree
Friday
Life thankfully is fine, but depression and lack of motivate doesn’t go away..
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🐢
Turtle
Friday
Idk where else to put this. I just don’t know what to do anymore with myself. My past self purposely does things to keep my future self alive and it feels so self-sabotage. I got a dog a couple years ago so I’d be guilted into keeping going, now I’m just resentful. Every time I wanna go I look at her and know I can’t. Me and her are two halves of a whole. I can’t.
1
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🍇
Grapes
Friday
Hey if anyone needs to talk I’m here
2
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🍋
Lemon
Helper
Friday
What is the difference between just being sad and a depressive state coming on?
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🦁
Lion
Friday
Does anyone else get very vivid dreams because of certain medication, I had a what felt like a real dream yesterday and it's ruined my whole day today can't believe how much it's effected me.
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🌴
Palm Tree
Friday
I probably don't need to say this but today was the fifth bad day in a row. I hate my life and I'm tired.
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🛷
Sled
Saturday
i need some advice. I work in retail and I was wondering, how do you all not take things personally? i feel like I take everything personally… it makes me miserable, I feel like it’s because I have a big heart. thanks in advance.. 😞
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🥭
Mango
Helper
4:08 AM
I’ve been with my boyfriend all week and I’ve been pretending to be okay when really I’ve been depressed and having bad thoughts :(
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