Happy Tuesday! What a week it's been for me. Friday I got my first ever sciatica attack and I've been flat on my back ever since most of the time. I'm here today as always, but won't be engaging much, as I can't sit at my desk and computer. Anything you need to discuss today?
Checking every 15 minutes to see if there's a question from the group, but nothing yet. As they say, hang in there!
Ugh! I have bad back issues though not sciatica. Sorry you are suffering with it and you will feel better soon.
Did you know that it's not that hard getting used to sitting on a block of ice. But for no more than 20 minutes, otherwise your skin might fall off from frostbite!
I got up from bed to go to the kitchen and get a drink of water. It was okay for about 15 steps and then the searing pain came back. I don't wish this condition on anyone!!! Back to the ice block...
And that's it! Back to flat on my back with a block of ice under my lower back at the sacroiliac area. Until next week, stay safe, be well, and don't bend and lift at the same time!!