Welcome to the community Tiffany 💜
Hey Everyone. @mary-leadbetter just joined the group. Please join me in welcoming them and introducing yourself here!
Welcome Mary !
Hi Mary! Look forward to chatting with you again on Monday at 4pm EST, this week's topic is Nutrition as we age, part 3. Hope to see you then!
Hi Tiffany, I'm verrrrry excited about meeting people on this app. I don't feel as alone now. One can't always reach people by phone and visitations are restricted. I'm working on being healthy in mind, body and spirit.
Happy Memorial Day everyone! My 4pm session is cancelled for today due to the holiday but feel free to reach out if you have any health and fitness questions! Stay well!
Join me in giving a warm welcome to the new members that joined our community! 💫
Goal Setting Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.