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🦒
Giraffe
29 Mar
My first BollyX class is officially scheduled! I finally got the courage to do this for the year of dance.
2
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Chestnut
3 Apr
"It is not how much we have, but how much we enjoy, that makes happiness."
– Charles Spurgeon
3
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Maple Leaf
4 Apr
When life gets hectic and overwhelming, try to concentrate on the people and things that brings you an internal spark.
You’ll have good days, bad days, it’s just too much days, overwhelming days, fucked up days, but tomorrow will come around.
I will breath, I will find solutions, I will keep on fighting, this is just a chapter and not my entire life. Sometimes all we need is a break from ourselves and that’s ok. Feel the emotion, cry it out but try not to stay in that negative and dark state of mind. Don’t worry about tomorrow, take care of yourself today. Find that inner peace and remember we are all enough and worthy.
Hugs
The MoC
1
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Dolphin
4 Apr
Happy Easter all! And if you don’t do Easter or chocolate, happy Sunday!
If you’re feeling low today, I want you to do something...
Stop what you’re doing, get your walking shoes on, get some headphones in and go!
Don’t think, don’t second guess, just walk! Somewhere open, somewhere blue & sunny!
https://youtu.be/I6aR-v7i0lc
Listen to this & simply exist for a minute or two!
♥️
3
3 Replies
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Chestnut
4 Apr
"Happiness is directly linked to thankfulness! If you want to be happy, be thankful for what you have."
– Bruce Van Horn
2
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Umbrella
5 Apr
Hey guys let's get motivated together and get stuff done today! What do u think about that?
3
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Chestnut
7 Apr
Here’s a tip for you on thinking in a better way:
Instead of thinking, “Why is it happening this way?” Think, “I can’t control everything to go my way.”
2
2 Replies
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Tennis
7 Apr
Motivation is the drive to achieve your goals or needs. It is influenced by:
*how much you want the goal.
*what you will gain.
*your personal expectations.
Motivation is important because it:
*provides you with goals to work towards.
*helps you solve problems.
*helps you change old habits.
*helps you cope with challenges and opportunities.
4
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Chestnut
8 Apr
"You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens."
– Mandy Hale
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Chestnut
10 Apr
"When you do things from your soul, you feel a river of joy within you."
– Rumi
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Sled
Wednesday
I remember when I used to be on here more frequently. It used to be for a different reason. Now I'm more dormant with this app and even on days I want to share something, i just end up skipping the post. It's nice to see I can still try to state a point that bares no significant outcome either way. I wonder if that's something or nothing 🤔
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Popcorn
Wednesday
“The beautiful thing about learning is that nobody can take it away from you”
—B. B. King
4
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Tennis
Wednesday
Note to self:
You can't control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever personal shit they are going through at the moment. Which is NOT about you.
Just keep doing your thing with as much integrity and love as possible.
2
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Chestnut
Wednesday
My daily Zen 👇🙏
"You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a negative person. It makes you human."
– Lori Deschene
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Maple Leaf
Thursday
If you could only read my mind, you would be left in my darkness. I’ve felt so much pain in my life that I dont want to feel anymore. I’ve realized through my journey that no one can see nor feel my inner darkness. Only I can cope and change the way I think. I’ve been trying to change and save the world since an early age in my life. I am a lost soul, a lost child searching for love and acceptance. That child is still trapped in my adult body. The little boy is still searching for liberation and the acceptance that he deserves. I need to look within my own soul to find my strength. I refuse to let the world take away what’s left of my inner light and hope.
H.O.P.E. = Hold On, Pain Ends.
I will fight to the very end because I am worthy of being free. You are also worthy of escaping your darkness and finding your purpose. Love, respect and acceptance must start with us. We need to shine and step back from our shadows and walk into the light. Hugs
3
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Chipmunk
Thursday
Sending love to everyone tonight. If you are reading this and having a difficult time sleeping, don't hesitate to reach out. :)
2
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Maple Leaf
Friday
Please join me in the new Subgroup ´Your Inner Voice’ to share your thoughts and experiences where your inner voice brought you back from a dark place. We all have an inner voice that we must learn to listen and trust. Hugs
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Ice Cream
Friday
Hi guys, I need some advice. I'm a masters student I completed my course work last year and just have my dissertation to submit. It was supposed to be a one year thing but due to covid and me falling into deep depression I couldn't manage to face it. I've now gotten 4 or 5 extensions from my university and I still have zero motivation to do it. I'm sitting in front of the computer all day and I can't even read one sentence. April 30 is the deadline and i haven't even started the damn thing. Any advice? I removed distractions, taking meds, changed my routine. Planned ahead but I don't know what else. It's like I've lost interest
3
5 Replies
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Maple Leaf
Sunday
The smallest spark can ignite your internal flame that always existed within the deepest of your soul. When you’re in tuned with your inner person, anything is possible. We need to learn to take each day and each obstacle one at a time. Be gentle with yourselves. Everything is possible for those who believe. Hugs.
3
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Duck
3:03 AM
Only you can make it happen. Only you can make the next move to progress in your life. Fear is only an obstacle that can either stop you or motivate you enough to make a decision. Only you can move forward to getting a new job, to creating a new life/environment, to getting out of a toxic relationship, to making different choices you've never made just to see how you feel. Just as you make changes, you can always go back to what makes you comfortable (as long as it makes you happy). But never let anyone or anything control you to limiting who you are or what you know you're capable of when it comes to your potential. Realistically you are your only obstacle, it just depends on if you are willing to make a choice to get out of whatever it stopping you from being the best version of yourself even if it means making a different choice(s) to see how you'd feel(can't hurt to try). You are worth it, you are strong, you are smart, you can do it ; try to fill your life with positive feedback to yourself & don't let anyone tell you that you can't or you're not worth/smart/strong . Feedback from the people that want to see you grow, take it but you don't have to do it, remember that. It's all up to you to make your choice for you