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Hamster
28 Jun
I don't get it when people ask me "what's my motivation?"
Um I have no motivation, I'm trying to get motivation.
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Tropical FishHelper
28 Jun
Hello everyone 🤩.... I am reading habits of successful people ❤️...it's awesome book💜💜
So....what do you think 🤔 which habit helps you to be successful ❓❓❓
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OctopusHelper
29 Jun
🎉🎉🎉I start Crisis Worker training with the American Association of Suicidology AND Peer Specialist Training in September 🎉🎉🎉
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GiraffeCoach
4 Jul
🤫This morning I signed up to be a channel director for a new thing coming in the fall for women. 😳
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PopcornGuide
4 Jul
Sometimes our journey looks impossibly long and difficult. If you focus on each little step, one at a time, it makes it a lot more manageable. What small steps can you make today to move towards your own goal? Please feel free to share your goals and a small step can you take today, by replying to my message. It might help inspire others who read it.
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Hamster
5 Jul
I started with making my bed each day! Then my kitchen, and now my goal is to try and pay some much needed attention to myself. It is hard to be balanced.
I try to do one to three things a day and that makes me feel like I accomplished something for the day.
Even if you only did one thing, that's good! That's one thing you accomplished!
One day at a time.
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Tropical FishHelper
7 Jul
Hello everyone 🤩🤗❤️
I am working on my time management⌛⏲️ skills....any advice 🤔❓💜
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SunflowerHelper
9 Jul
I really need motivation. I’m getting bariatric surgery next month and I have not been following the meal plan. If I don’t get it together now I’ll be in a lot of pain after surgery next month. Help!
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GrapesHelper
10 Jul
This week I’ve only been on two walks -.- tomorrow I’m going for a walk with my mum so I know I’ll 100% do it but it’s really getting to me I’m struggling with getting my routine back (I just moved houses) I need to walk my dog daily but today I just couldn’t get out of bed -.-
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Drum
10 Jul
Just wanted to share something:
Last night I broke into tears, happy tears! I ended a 5 year relationship a month ago and for the first time I felt something I hadn’t felt in a long time, happiness! It was all so overwhelming and I couldn’t stop bawling my eyes! Can we talk about the post break up glow?? skin cleared up, anxiety is basically gone, hair & nails healthy, drinking less, reading more, talking to more people, seeing family more, wearing cuter outfits, etc, etc….
like….😩
I feel freaking great. I’ve never felt, happier and healthier and I hope this feeling NEVER ends!
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DrumCoach
12 Jul
Foods linked to weight gain and disease risk and healthy alternatives - visit Tiffany at finding Fitness forever 4:00 p.m. EST today did join the discussion.
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OwlGuide
15 Jul
I haven’t exercised for so long. I can’t feel I can go back to my running club after a fall out with my two best friends. I might have found a new running club and I feel more positive about exercise again. 😀 🚴 🏃♂️
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4 Replies
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DrumCoach
19 Jul
Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
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DrumCoach
19 Jul
Goal Setting Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
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Pineapple
19 Jul
Ironman athlete Chris Nikic has always said to “aim to get 1% better every day” I love this quote, because it shows how even the slightest of progress adds up over time. Don’t be too hard on yourself! Focus on always going forward, and always reaching for the stars!!💪💫
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Maple LeafHelper
21 Jul
I will live one more day,
I will make it through.
People might say,
I won’t pull through,
But I will make it through.
I will look within my soul,
I will rise above,
I will see the light,
I will shine once again.
I will spread my wings,
I will fly,
To the horizon,
I will rise above,
To that mountain top.
You are beautiful,
You are enough,
You are worthy,
Believe in yourselves,
And rise above.
Hugs
The MoC
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4 Replies
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OwlGuide
23 Jul
I am most motivated when I start from a good place mentally and physically. Recharge often 💜
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HedgehogHelper
Tuesday
To do list.
Research for Smart Serve 🔲
Research for role General Evaluator 🔲
Read a bit of nutrition book 🔲
Plan out Coffee shop reading 🔲
Organize desk 🔲
Message/call important people 🔲
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HedgehogHelper
4:40 PM
To do list…
Meeting over Zoom 🔲
Smart Serve Exam 🔲
Read research 🔲
Yoga/Qi gong 🔲
Mobility training and TKD 🔲
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