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HedgehogHelper
28 Jun
Can we maybe pin a fresh post please?
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Hamster
28 Jun
I don't get it when people ask me "what's my motivation?" Um I have no motivation, I'm trying to get motivation.
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Tropical FishHelper
28 Jun
Hello everyone ๐Ÿคฉ.... I am reading habits of successful people โค๏ธ...it's awesome book๐Ÿ’œ๐Ÿ’œ So....what do you think ๐Ÿค” which habit helps you to be successful โ“โ“โ“
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OctopusHelper
29 Jun
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰I start Crisis Worker training with the American Association of Suicidology AND Peer Specialist Training in September ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
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GiraffeCoach
4 Jul
๐ŸคซThis morning I signed up to be a channel director for a new thing coming in the fall for women. ๐Ÿ˜ณ
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PopcornGuide
4 Jul
Sometimes our journey looks impossibly long and difficult. If you focus on each little step, one at a time, it makes it a lot more manageable. What small steps can you make today to move towards your own goal? Please feel free to share your goals and a small step can you take today, by replying to my message. It might help inspire others who read it.
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Hamster
5 Jul
I started with making my bed each day! Then my kitchen, and now my goal is to try and pay some much needed attention to myself. It is hard to be balanced. I try to do one to three things a day and that makes me feel like I accomplished something for the day. Even if you only did one thing, that's good! That's one thing you accomplished! One day at a time.
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Lion
5 Jul
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HoneybeeGuide
6 Jul
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TigerGuide
6 Jul
Daily affirmation: โœจI turn my dreams into goals, and my goals into steps, and turn my steps into action.โœจ Have a great day everyone! ๐Ÿ˜Š
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Tropical FishHelper
7 Jul
Hello everyone ๐Ÿคฉ๐Ÿค—โค๏ธ I am working on my time managementโŒ›โฒ๏ธ skills....any advice ๐Ÿค”โ“๐Ÿ’œ
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SunflowerHelper
9 Jul
I really need motivation. Iโ€™m getting bariatric surgery next month and I have not been following the meal plan. If I donโ€™t get it together now Iโ€™ll be in a lot of pain after surgery next month. Help!
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frisbee
10 Jul
Good morning everyone. Hereโ€™s to a great day ahead!
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Tropical FishHelper
10 Jul
I completely agree with thisโค๏ธ...what do you think???
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Ice Cream
10 Jul
Yup, totally agree!!
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Ice Cream
10 Jul
Idk
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GrapesHelper
10 Jul
This week Iโ€™ve only been on two walks -.- tomorrow Iโ€™m going for a walk with my mum so I know Iโ€™ll 100% do it but itโ€™s really getting to me Iโ€™m struggling with getting my routine back (I just moved houses) I need to walk my dog daily but today I just couldnโ€™t get out of bed -.-
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Ice Cream
10 Jul
Well, youโ€™ve got the rest of your life to get it right, thereโ€™s not really a time table!
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Drum
10 Jul
Just wanted to share something: Last night I broke into tears, happy tears! I ended a 5 year relationship a month ago and for the first time I felt something I hadnโ€™t felt in a long time, happiness! It was all so overwhelming and I couldnโ€™t stop bawling my eyes! Can we talk about the post break up glow?? skin cleared up, anxiety is basically gone, hair & nails healthy, drinking less, reading more, talking to more people, seeing family more, wearing cuter outfits, etc, etcโ€ฆ. likeโ€ฆ.๐Ÿ˜ฉ I feel freaking great. Iโ€™ve never felt, happier and healthier and I hope this feeling NEVER ends!
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DrumCoach
12 Jul
Foods linked to weight gain and disease risk and healthy alternatives - visit Tiffany at finding Fitness forever 4:00 p.m. EST today did join the discussion.
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frisbee
12 Jul
Afternoon guys ๐Ÿ‘‹
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Tropical FishHelper
12 Jul
What will you choose ๐Ÿค”โ“โ“โ“
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Tropical FishHelper
12 Jul
Which direction now????
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GrapesHelper
13 Jul
Itโ€™s 5:30am here and Iโ€™m so sleep but I need to get up and walk my doggo
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FoxGuide
13 Jul
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HoneybeeGuide
15 Jul
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OwlGuide
15 Jul
I havenโ€™t exercised for so long. I canโ€™t feel I can go back to my running club after a fall out with my two best friends. I might have found a new running club and I feel more positive about exercise again. ๐Ÿ˜€ ๐Ÿšด ๐Ÿƒโ€โ™‚๏ธ
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Tropical FishHelper
16 Jul
You are worth fighting for โค๏ธ๐Ÿ’œ๐Ÿ’™
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HedgehogHelper
16 Jul
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DrumCoach
19 Jul
Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
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DrumCoach
19 Jul
Goal Setting Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
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Pineapple
19 Jul
Ironman athlete Chris Nikic has always said to โ€œaim to get 1% better every dayโ€ I love this quote, because it shows how even the slightest of progress adds up over time. Donโ€™t be too hard on yourself! Focus on always going forward, and always reaching for the stars!!๐Ÿ’ช๐Ÿ’ซ
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Fox
19 Jul
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Fox
19 Jul
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Tropical FishHelper
20 Jul
๐Ÿ’ฏ๐Ÿ˜โค๏ธ
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Maple LeafHelper
21 Jul
I will live one more day, I will make it through. People might say, I wonโ€™t pull through, But I will make it through. I will look within my soul, I will rise above, I will see the light, I will shine once again. I will spread my wings, I will fly, To the horizon, I will rise above, To that mountain top. You are beautiful, You are enough, You are worthy, Believe in yourselves, And rise above. Hugs The MoC
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Whale
22 Jul
Life is hectic
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OwlGuide
23 Jul
I am most motivated when I start from a good place mentally and physically. Recharge often ๐Ÿ’œ
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HedgehogHelper
Saturday
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DuckCoach
Saturday
Having a vision or goal is great! Be settled with all the steps. Each aspect will open in its own time. Marvel at all that is around you today.
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Trumpet
Saturday
Posting this as a reminder to myself to stay positive!
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Panda
Saturday
So true...
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Tropical FishHelper
Saturday
๐Ÿ’œ๐Ÿ˜๐Ÿ’™
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HedgehogHelper
Tuesday
To do list. Research for Smart Serve ๐Ÿ”ฒ Research for role General Evaluator ๐Ÿ”ฒ Read a bit of nutrition book ๐Ÿ”ฒ Plan out Coffee shop reading ๐Ÿ”ฒ Organize desk ๐Ÿ”ฒ Message/call important people ๐Ÿ”ฒ
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HedgehogHelper
Wednesday
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HedgehogHelper
Wednesday
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DuckCoach
Wednesday
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TigerGuide
Wednesday
look at u. ur tired but ur doing better. im proud of u. ๐Ÿงก๐Ÿ‘๐Ÿฝ
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HedgehogHelper
Wednesday
Today is an off day, will be reading at a cafe.
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OwlGuide
Wednesday
Iโ€™ve been running with a new club tonight. Itโ€™s was AWESOME!!!๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
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HedgehogHelper
4:40 PM
To do listโ€ฆ Meeting over Zoom ๐Ÿ”ฒ Smart Serve Exam ๐Ÿ”ฒ Read research ๐Ÿ”ฒ Yoga/Qi gong ๐Ÿ”ฒ Mobility training and TKD ๐Ÿ”ฒ
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