Can we maybe pin a fresh post please?
Sometimes our journey looks impossibly long and difficult. If you focus on each little step, one at a time, it makes it a lot more manageable. What small steps can you make today to move towards your own goal? Please feel free to share your goals and a small step can you take today, by replying to my message. It might help inspire others who read it.
I started with making my bed each day! Then my kitchen, and now my goal is to try and pay some much needed attention to myself. It is hard to be balanced. I try to do one to three things a day and that makes me feel like I accomplished something for the day. Even if you only did one thing, that's good! That's one thing you accomplished! One day at a time.
Hello everyone 🤩🤗❤️ I am working on my time management⌛⏲️ skills....any advice 🤔❓💜
Good morning everyone. Here’s to a great day ahead!
I completely agree with this❤️...what do you think???
Just wanted to share something: Last night I broke into tears, happy tears! I ended a 5 year relationship a month ago and for the first time I felt something I hadn’t felt in a long time, happiness! It was all so overwhelming and I couldn’t stop bawling my eyes! Can we talk about the post break up glow?? skin cleared up, anxiety is basically gone, hair & nails healthy, drinking less, reading more, talking to more people, seeing family more, wearing cuter outfits, etc, etc…. like….😩 I feel freaking great. I’ve never felt, happier and healthier and I hope this feeling NEVER ends!
Foods linked to weight gain and disease risk and healthy alternatives - visit Tiffany at finding Fitness forever 4:00 p.m. EST today did join the discussion.
Which direction now????
It’s 5:30am here and I’m so sleep but I need to get up and walk my doggo
You are worth fighting for ❤️💜💙
Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
Goal Setting Strategies - join my coaching session today at 4pm EST at Finding Fitness Forever.
I will live one more day, I will make it through. People might say, I won’t pull through, But I will make it through. I will look within my soul, I will rise above, I will see the light, I will shine once again. I will spread my wings, I will fly, To the horizon, I will rise above, To that mountain top. You are beautiful, You are enough, You are worthy, Believe in yourselves, And rise above. Hugs The MoC
To do list. Research for Smart Serve 🔲 Research for role General Evaluator 🔲 Read a bit of nutrition book 🔲 Plan out Coffee shop reading 🔲 Organize desk 🔲 Message/call important people 🔲
To do list… Meeting over Zoom 🔲 Smart Serve Exam 🔲 Read research 🔲 Yoga/Qi gong 🔲 Mobility training and TKD 🔲