I really need motivation. I’m getting bariatric surgery next month and I have not been following the meal plan. If I don’t get it together now I’ll be in a lot of pain after surgery next month. Help!
You can do this girl!!!! Try meal prepping and freezing it so that ypu don’t have to go to much effort making the food later xxx don’t give up ♥️♥️♥️
Hey Jennifer, what are the obstacles stopping you following the meal plan right now?
Why did you decide to get the surgery in the first place? Your “why” is your motivation…. If it’s not motivating you anymore then you need a bigger why
I have bad sleep apnea. I stop breathing 92 times while trying to sleep
The surgery will take weight off so the fat around my organ decreases so I can sleep and not worry about dying