Samantha LAuthor
25 Nov
Hello tribe! Who’s ready to dive into the big picture approach to wellbeing 🙂
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12 Replies
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Samantha LAuthor
25 Nov
Early on in my career I was introduced to SAMSHA’s 8 Dimensions of wellness. They’ve been a game changer for me! And a fantastic way to be rooted in wellness and keep a holistic approach top of mind
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🥭
MangoGuide
25 Nov
Hi Samantha I’m very into well-being just have to be motivated to do it
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Samantha LAuthor
26 Nov
Thanks for sharing that! I’m curious, what do you notice helps or works for you relating to that motivation?
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🐘
Elephant
25 Nov
Looking for mental well-being help.
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Samantha LAuthor
26 Nov
You’re in the right place Mark! If you’re comfortable sharing, what’s a challenge in this area you’re experiencing?
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HamsterSupervisor
25 Nov
Hey Samantha, Mark, Joanne!
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Samantha LAuthor
26 Nov
Hey there! Thanks for joining
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🍁
Maple Leaf
25 Nov
I have gone through a lot of changes recently. All so much starting from April all the way until now. Every month has been a big change for me literally. And honestly I don’t know how I am even coping with it all
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Samantha LAuthor
26 Nov
You must be! You’re here! You’re resilient! Perhaps there’s something - a ritual or affirmation - you’ve kept constant within yourself amidst all the change?
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