Hello Wisdo Fam! I have some questions for you tonight! Ready? Let’s go!!!
Tell me something thing that you believe to be true about yourself. For example: “I am an introvert/extrovert” “I am not good at talking to people” “I am not able to read an entire book”...
I am a big time introvert in a hide myself away from the rest of the world to hide what I'm truly feeling deep down inside because all I see is judgment and criticism for the mental illnesses I face daily!
Now I would like you to investigate that held belief. Where did it grow from? Did someone tell you you we “fill in the blank”? I want you to consider the idea that your belief is not necessarily fact.
I would like to to consider putting those beliefs that do not serve you to the side. Don’t fight them, nor indulge them...just let them be and pivot your energy towards what DOES serve you and fill your soul.
Need help making the switch? I am here to help. Make contact today and let’s chat about it.