Filomena JackAuthor
13 Jan
Hey there Wisdo! How are you goal setting endeavors going? I have a suggestion for you...
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Filomena JackAuthor
13 Jan
...remember this: every day has the option to be a “reset”. Treat each day like New Year’s Day!
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DuckCoach
13 Jan
Haha! I like that!
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DuckCoach
13 Jan
Hi Filomena! I saw you were on LIVE and your subject intrigues me!
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Filomena JackAuthor
13 Jan
Hey there smart lady! Thanks for joining us!
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Filomena JackAuthor
13 Jan
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DuckCoach
13 Jan
Loving this pic!!!
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Filomena JackAuthor
13 Jan
I really don’t want folks to feel defeated if their New Year’s resolutions are falling flat. It’s OK! You have the option to reset each day, each hour even!
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DuckCoach
13 Jan
I like that idea because it keeps us in the present moment!
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Filomena JackAuthor
13 Jan
Don’t put too much pressure on your self to be “perfect”. Perfect isn’t always that interesting. I believe we learn A LOT more from falling down than we ever would if we always just floated along.
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DuckCoach
13 Jan
I agree! Perfect had me captured for a while in my life.
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Filomena JackAuthor
13 Jan
I used to be a roller derby ref...and we practiced falling a lot. We didn’t practice standing tall and being elegant...we practiced the mishaps. That way we knew how to (I’m gonna shout this next part) STAND BACK UP!
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DuckCoach
13 Jan
Amen Sister!!!!
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Filomena JackAuthor
13 Jan
Think about this...it’s a lot like the old story about Edison failing many many times before the light bulb worked out successfully. He learned SO MUCH from all the experiments that weren’t successful. It made him a better scientist.
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DuckCoach
13 Jan
Right! I love his story! Can you imagine how much he just kept trying because he was so curious!!!!
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Filomena JackAuthor
13 Jan
@susan-husa when is your live session? I’d love for folks in this group to get a chance to chat with you!
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DuckCoach
13 Jan
On Wednesdays at 9 am Pacific
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Filomena JackAuthor
13 Jan
@susan-husa what’s a tip you would like to share about staying motivated? I’m always looking to learn something new!
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DuckCoach
13 Jan
Focus on what you love doing. Give it heart! I have the saying in my wall: Do what you LOVE and LOVE what you do!
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DuckCoach
13 Jan
On my wall!!!
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Filomena JackAuthor
13 Jan
Say it! Feel it! Believe it!
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DuckCoach
13 Jan
YES!!!!
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Filomena JackAuthor
13 Jan
Ok dear friends...I’m logging out for the evening. Thanks for checking in! @susan-husa you rock sister! See ya soon!
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DuckCoach
13 Jan
Thank you! So fun! ❌⭕️🤗❤️
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