Filomena JackAuthor
12 May
What is making you happy today?
5 Replies
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Filomena JackAuthor
12 May
Is it something external like media or snacks? Or something internal like your thoughts or meditation?
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Filomena JackAuthor
12 May
I am feeling happy thanks to feeling connected with my spouse and due to the inner work I have been doing to manage my thought habits.
1
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Filomena JackAuthor
12 May
I have just finished reading The Practicing Mind by Thomas Sterner. An easy read with great insights about staying in a place of enjoyment and contentment.
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Filomena JackAuthor
12 May
Is there anything I can help you with today?
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🦉
Owl
12 May
Definitely the sun shining down on my face!
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