How do u start healing?
You take it one day at a time, try to do small things for yourself such as go out for a walk, relax and read a book or listen to music, watch a movie. Over time it does get easier
That’s such an excellent question. I’ve been broken up inside for quite some time myself wondering when will I be healed.? Someone told me to start reclaiming myself?.trying to figure all this stuff out
Reclaiming yourself is a great thing to do. When my husband left me I started doing things just for me, little things as I suggested above but things I didn’t do as much when I was part of a couple.
One of my friends reached out to me and ask me to just cry to her, idk if that’s a good idea
I have cried so many times uncontrollably knowing that I was in a caring and safe place
Started working on myself ❤️
I am learning i have to be adult and take care of me. Physically and mentally. Noone can do it for me
It will show up in your heart Remember the good amidst the bad.