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Umbrella
Helper
27 Mar
Have a fantastic day everyone♥️ You are beautiful!!😍
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Hamster
Helper
28 Mar
It's Sunday night how are all of you.? Anyone getting better sleep or just having one hell of a time. Let's see if we can learn how to sleep.?
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Chipmunk
Mentor
28 Mar
This week on Meaningful Money we will be discussing how to create sustaining positive habits with money. BUT I won't be in my regular "Community Room", but in the Community Hub. That URL is https://wisdo.com/communities/colorado. I have a note about it in the Meaningful Money room at the beginning of the hour.
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Chestnut
28 Mar
Hey does anyone have any tips for reducing snoring or any devices that may help, any good ear buds?
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Hamster
Helper
29 Mar
Super Sleeper Challenge or how to get a good nights sleep. Have you ever lied awake at night wondering why sleep matters? Maybe you wonder what you can do to calm down the chatter in your head? Have you thought about aromatherapy, a warm cup of tea, or hot cup of milk? Do you have a favourite pair of PJ's that you love to wear to bed? You're invited to Dr. Gill's super sleep challenge. It is an online course that you can go through at your own pace. There is no charge, all you have to do is sign up at https://app.ruzuku.com/courses/82226/enroll. If you have any questions or need more information contact Miss Lilly. She will do her best to find answers for you. Wishing you a peaceful night's sleep! Miss Lilly
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Hamster
Helper
29 Mar
I took this course with Dr Gill and found it really helpful. I recommend it . The course is easy and I will be here to help if needed. Hugs and lets get sleeping Miss Lilly
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Chipmunk
Mentor
29 Mar
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Owl
Guide
31 Mar
Howdy! I’m new to this community. Nice to meet you all. Going to attempt to see if I can get help improving my current sleep schedule.
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Pineapple
Helper
31 Mar
What does everyone think about dreams? Do they mean something to you?
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Full Moon
2 Apr
Hey guys - I’m new here & look forward to getting to know you all🥳
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Maple Leaf
2 Apr
Hi! Nice to meet everyone here I am already a member of Anxiety and Reducing Stress.
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Owl
2 Apr
I'm William
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Owl
2 Apr
Program your sleep time
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Lion
3 Apr
Hi everyone! I’ve just joined this community. Nice to meet everyone!
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Mango
4 Apr
Hey! I just joined this “group” it’s literally 4:36 am and I can’t sleep and I have ideas why. I have a 3 months break from my work and I think I’m worried I will get bored the next months. I know it sounds stupid 😂🤷🏻‍♂️
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Umbrella
5 Apr
Hi! Nice to meet everyone here
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Palm Tree
6 Apr
Struggling to sleep again. Any one fancy a chat?
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Hamster
Helper
8 Apr
Hey group hi and welcome to our new members. I'm Lilly giver of hugs. Sorry I haven't been on here much. I'm still waiting for my knee surgery and more delays. But if you don't find me here send a pm to me and I'll get back to you. Hugs Lilly 💜
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Hamster
Helper
8 Apr
For anyone interested in Dr Gills Super Sleep Challenge. here is the link. FREE NO CHARGE. lol and IT WORKS I am sleeping at least 5-6 hours a night. Take a look there are really great hints.https://app.ruzuku.com/courses/82226/enroll Take a look. This is the zoom course Dr GIll had a month or so ago. Have questions just leave me a PM. I will see it faster. Hugs Lilly
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Umbrella
Helper
8 Apr
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Hamster
Helper
9 Apr
Amanda Cool thanks for posting. I dont think we can have to many hints and ideas on how to get sleep.
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Hamster
Helper
9 Apr
well I think tonight I am up . went swimming earlier and I am wide awake. of course. So i am here for a chat if anyone else is up
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Chestnut
Guide
9 Apr
Anybody else love taking late naps? 😴
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Ice Cream
Helper
14 Apr
Hi there 👋 I’m new here - feel free to introduce yourself!
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Giraffe
15 Apr
I'm new to this group, but not new to the app. Been on app since 2019. Hi everyone!! 👋
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Pineapple
Helper
15 Apr
How much sleep do you get on an average day?
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Mango
Helper
16 Apr
Hey guys - I’m new here & look forward to getting to know you all🥳
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Mango
Helper
21 Apr
I have not been sleeping well every since the fire happened last week. I am so exhausted all the time now I close my eyes and I get a flashback/anxiety and panic attacks. What should I do?
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Chestnut
Helper
21 Apr
Hey guys - I’m new here & look forward to getting to know you all🥳
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Mushroom
21 Apr
Howdy! I’m new to this community. Nice to meet you all 😎
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Palm Tree
23 Apr
Can anyone talk? I’m really upset right now and just need to vent..
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Pineapple
25 Apr
Greetings✨! I just joined this community - don’t be a stranger!
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Duck
25 Apr
anyone available to talk for a bit
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Pineapple
Helper
27 Apr
Feel free to message me if you want to chat with someone today 🌞
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Palm Tree
1 May
Hi everybody. Great to meet you all 🙌
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Bear
Helper
2 May
This is usually me on nights when I am able to sleep as well as on nights when I’m struggling with my sleep.
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Bear
Helper
2 May
It’s 2:30 AM and I am struggling to sleep. I have been struggling since the past couple of weeks. Everything is going wrong and there’s not even a single person in my life that I can discuss my issues with. I don’t know what wrong did I ever do so much in my life to deserve a life like this. Even peaceful sleep videos are not helping me right now. Anyone wants to chat with me?
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Bear
Helper
2 May
Is there someone anyone to chat ? It’s 3:30AM now and I’m still awake and struggling. I just need to talk to someone so bad
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Full Moon
4 May
I haven't slept right in 4 days and I hate the pills they give you to knock you out
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Chestnut
4 May
Can anyone give me any anti snore devices that actually work ?
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Bear
Helper
5 May
It’s 5:30AM and I could not sleep the whole night. Today I got to know some more things my family has been doing behind my back and it scared me so much. They already betrayed me so much and that wasn’t enough for them and now they totally destroyed all my hopes. I couldn’t sleep at all tonight not even for an hour and it’s already morning and I have so much of work to do today. if this is my life right now then I dread living each and every day I am living in constant fear at the moment There’s not a single person in my life to help me right now
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Deciduous Tree
Guide
5 May
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Pineapple
Helper
5 May
Anyone had any interesting dreams lately? 💫
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Pineapple
Helper
6 May
What helps you relax? 🌙
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frisbee
7 May
Hey guys - I’m new here & look forward to getting to know you all🥳
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Grapes
Helper
8 May
Hi there 👋 I’m new here - feel free to introduce yourself!
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Koala
Wednesday
Hi! Nice to meet everyone here
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Pineapple
Helper
Thursday
Has anyone improved their sleep recently?
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Bear
Helper
Saturday
Hey friends, I’m new to this group. As a helper I’m trying to connect with more people on different groups but I also suffer with insomnia so I thought this would be a great group to join. Can’t wait to connect with people I have yet connected with. 🫶🏼
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Honeybee
Helper
Sunday
🧡Sleep Affirmations🧡 I am feeling calm and peaceful. I am ready to rest. I feel relaxed and happy. I am grateful to be here. I feel happy to nourish my health with soothing rest. All that I did today was enough. I sleep with a light and serene mind.
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Popcorn
12:41 AM
Hi everyone! I’ve just joined this community. Nice to meet everyone!
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