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SledAuthor
9 Jul
Anyone couldn’t sleep and wanna chat?
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10 Replies
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Tennis
12 Jul
Yeah, I’ve not been able to sleep properly either
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Tennis
12 Jul
Im just constantly been getting nightmares, even if i get 10hrs of sleep. The nightmares are a constant, regardless of how much sleep im actually getting. So i feel more drained after waking than i do before an exhausting day
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Tennis
12 Jul
I’m almost tried all the pharmaceutical drugs there are at hand from the doctors. And they’re puzzled as well as to why certain drugs (at max dose) aren’t working
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OwlGuide
12 Jul
I'm sorry you're feeling so fed up with this difficulty. For me, nightmares and insufficient sleep is linked to my mental health. Would you consider talking to a therapist? Might be helpful to try a different approach 💜
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Tennis
12 Jul
I’ve tried to get as much help from the doctors but they just keep dismissing me in the form of one reason or another
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Tennis
12 Jul
Saying i should just do yoga or relax before taking me seriously
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Tennis
12 Jul
Its just sad and im really fed up
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Tennis
12 Jul
I tried talking to quite a few therapists, i feel like they’ll only try to traumatise me some more, which im not lacking btw lmao
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