Music plays an important part in all our lives. When you’re getting ready to go to bed, consider playing some relaxing music. For example, I’m currently listening to ‘The Delines: The Imperial’. The singer’s voice (Amy Boone) is luxuriously smooth and the band is masterful in storytelling too, so it’s perfect to lull me to sleep. What music do you listen to, to help you unwind and drift off?
I listen to meditation music while I'm trying to sleep
Me too... Very soothing, deep, long tones work especially well for me. Hearts of Space can be a great way to discover new music