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Tiger
Guide
28 Sep
Good Morning You Beautiful Souls! Wednesday is traditionally the day of the week that "drags" most, but don't let it, make this day yours. your strong enough to see it through, I know you've got this, I BELIEVE IN YOU😁Drink some water today and take things one step at a time👍👍
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Tiger
Helper
30 Sep
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Mushroom
Guide
1 Oct
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Tiger
Helper
1 Oct
Wishing everyone a nice weekend, stay strong.
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Hamster
Coach
3 Oct
Dealing with Unexpected Change- Change at any time can be confusing, unsettling or stressful. Unexpected change can bring on disorientation, shock, or emotional chaos. Join us at Joyful Living as we discuss sudden change and how to deal with it. Monday October 3 at 9 am Central Time. Joyful Living in communities.
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Tiger
Helper
3 Oct
Wishing everyone a positive week!
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Hamster
Guide
4 Oct
@k3vin wishing you a safe and happy week. Hugs Lilly.
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Palm Tree
5 Oct
I just discovered a new passion. Dancing😁 I love to dance and go crazy. It makes me happy
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Tiger
Helper
7 Oct
Just finished my gambling meeting it was a good night but uncomfortable as I have bladder problems which is embarrassing.
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Sled
Helper
8 Oct
Hello please update regarding new wisdo events for the coming week along with the links
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Hamster
Coach
9 Oct
Change, whether it's positive or negative, can create stress that affects both your physical and mental well-being. Sometimes this can even lead to unpleasant symptoms such as anxiety, sadness, and headaches. This is why you might find yourself struggling even after a positive change has happened in your life. Join us at Joyful Living at 9 am central time, on Monday October 10, as we discuss change induced stress and how to handle it.
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Mushroom
Guide
10 Oct
4
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Tiger
Guide
10 Oct
Happy Monday!!! It's the beginning of a new week and new opportunities!! I know you can grab them. You deserve nothing less than the world!! Make sure you drink some water today and take things one step at a time!! I BELIEVE IN YOU 😁 👍
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Tiger
Helper
13 Oct
I've always wanted to travel to America just for a break from where I live, too expensive though lol.
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🎸
Guitar
14 Oct
It’s been a while since I’ve posted anything. Although it’s important to not dwell on the past and embrace the present moment. I hope everyone has a good day!😁☀️ 💝
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Tiger
Helper
15 Oct
How is everyone's weekend? I'm at home still recovering from the cold lol.
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Tiger
Helper
16 Oct
Apparently jalapeños have good health benefits for you're heart etc I need to start using them more lol.
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Hamster
Coach
17 Oct
Hello. Change can be overwhelming at times. It can also cause health issues like stress, headaches, stomach problems, depression and more can occur if you are not able to adapt and accept change. Join us at at Joyful Living at 9 am central time Monday (10/17) as we discuss change and your health.
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Chipmunk
17 Oct
Hi everybody. Great to meet you all 🙌
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Tiger
Helper
20 Oct
How is everyone today?
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Hamster
Guide
21 Oct
Welcome to the weekend family. Have a great time and remember you are the most important person in your world. Take care of you. Hugs Lilly
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Mushroom
Guide
21 Oct
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Rabbit
22 Oct
I'm grateful for having someone at work who is always smiling, it's insane how much of an effect having someone around who is always so positive and uplifting is. Everyone needs to hold on to these people. Smiles are infectious and it's that exact small step in the moment that can change an entire outcome. A random thought I know! But one I felt I should share! Heres everyone's smile (😃)
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Tiger
Helper
23 Oct
Spending my Sunday cleaning then cooking a pizza with jalapeños later then going to watch the new episode of doctor who tonight as I can't find anything else too watch lol .
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Tiger
Guide
26 Oct
HAPPY WEDNESDAY YOU BEAUTIFUL SOULS!! We're halfway through now...starting to get to the downhill side of the week. I know you've got this today, I BELIEVE IN YOU!! Make sure to drink some water and take things one step at a time 👍😁
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Tiger
Helper
28 Oct
Just finished another gambling meeting tonight went ok managed to speak about a lot of things.
3
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Duck
29 Oct
I love you like a fat kid loves cake :)
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Maple Leaf
29 Oct
I really hope that something makes you happy today I hope life gets better for you what every you going through and I really hope something brings smiles on your face and I really find some happiness today
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Tiger
Helper
30 Oct
Happy Halloween everyone! I'm too old too go out so I'll watch some horror movies lol.
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Hamster
Coach
30 Oct
Fear of Change Without change there is no progress, but change often invokes fear and anxiety. Join us at Joyful Living on Monday (10/31) at 9 am central time as we discuss how to conquer the fear of change by mastering the steps of transition.
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Chipmunk
Helper
1 Nov
Happy Halloween Yall! 🎃 hope everyone dressed up and had fun! 🐈‍⬛️
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Hamster
Guide
1 Nov
Toilet paper mummy. Yes that's me under all that paper. FYI don't open your mouth 👄
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Tiger
Guide
1 Nov
Hey you! you know those demons? the ones that pop into your head to tell you that your not worthy, that your not enough or any of that other stuff? Tell them to pop off. Your perfect and you deserve to know just how amazing you are. No one is allowed to make you feel like less
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Ice Cream
1 Nov
Hello everyone! I’m excited to be here and to get to know you all💜
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Tiger
Helper
2 Nov
What is everyone's goal they are trying to achieve right now?
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Tiger
Helper
3 Nov
Sending love to those who need it right now, we may not know each other but I want to help someone in someway.
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Giraffe
4 Nov
Hi everyone. I'm in serious need of someone to share thoughts on my problem with my father. I'm just not the one seriously affected by his actions, words and attitude but also my mother and sister. Thanks for your time
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Hamster
Coach
7 Nov
By being mindful you can live in the present. No regretting the past or being afraid of the future. We know the past can’t be changed and the future is not here. The present is where we are and mindfulness can help us to find joy in the now. Join us at Joyful Living as we discuss what mindfulness is and how it can help with worry, stress and anxiety Monday (11/ 7) 9 am central time.
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Tiger
Helper
10 Nov
How is everyone today?
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Rabbit
10 Nov
💙
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Tiger
Helper
13 Nov
Just want to give a shout-out too the helpers on here always giving their time to help others even when they are dealing with problems themselves.
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Hamster
Coach
14 Nov
MindfulnessMatters Many people who practice mindfulness site decreased stress, increased ability to relax, a greater enthusiasm for life and improved self-esteem. Join us at Joyful Living on Monday (11/14) 9 am central time as we discuss mindfulness and why it matters.
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Tiger
Helper
18 Nov
Planning too buy some cheap items between now and Christmas for people struggling with presents for there children, not going to spend tons of money but enough knowing that I can help someone and make a difference.
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Rabbit
19 Nov
Hello everyone! I’m excited to be here and to get to know you all💜
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Hamster
Coach
20 Nov
This week if you know you might be in stressful situations (relatives, a big dinner with family and friends, uncomfortable conversations, etc.) make a plan to use mindfulness to control the stress. Take the dog for a walk. Go to the bathroom and breathe. Hug some babies.  Find what works for you. Join us at Joyful Living on Monday (11/21) at 9 am central time as we dive a little deeper into mindfulness and learn how to use it to help with stress.
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Bear
20 Nov
The last Iowa wave of the season is coming up where fans wave to the kids and their families watching the game from the stead family Children’s hospital which overlooks kinnick stadium
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🥏
frisbee
24 Nov
I’ve been with my boyfriend for almost two years now, I have really bad anxiety and basically what I’d call “ptsd” of what I grew up watching, my dad being a liar, cheating on my mom, all this all that, my boyfriend is AMAZING to me, no doubt, in the beginning I’d get nervous he wasn’t loyal, but he’s proven over time he would do anything to show me he’s loyal, but now my worries are “what if he doesn’t love me that much, what if he doesn’t wanna be with me that long, what if he’s getting tired of me” he’s nothing but amazing to me and I’m consistently worrying about losing him or being hurt by him or being let down, and I just don’t know how to stop it. It’s just the best thing I’ve ever been in and I would 100% spend the rest of my life with this man.
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Tiger
Helper
25 Nov
Stay strong you amazing people.
3
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Tiger
Helper
26 Nov
I'd love to travel abroad by myself next year but I know flights etc can be expensive lol.
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Tiger
Guide
27 Nov
Lord please bless this day ahead of us.
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Hamster
Coach
28 Nov
Is mindfulness difficult to learn? Mindfulness helps you feel more in control of thoughts and emotions so you don’t feel out of control. You have to slow down and notice, without judgment. Mindfulness isn't complicated – but it can be challenging. You can get started in an hour Join us at Joyful Living at 9 am central on Monday (11/28) a we take on some of the most frequently asked questions about Mindfulness.
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