HELP. I just need help. Anyone.,, anything. I feel lost and broken and not enough and horrible.... and idk how to get back to normal. Or any normal.... cuz i am a wreck all the time and lately its just worse. Nothing helps. Im trying to workout and be better and healthier and more mental health stuff. Im doing everything i can... and everything i can think of and everything all the books say but i still feel lost and broken
Hope everyone has a good weekend! I've just started my day doing exercise lol.
Assertive conversation means expressing your point of view in a way that is clear and direct, while still respecting others. Communicating in an assertive manner can help you to: minimise conflict and control anger. Passivity allows others to decide for you. Aggressiveness decides for others. Being assertive is you deciding for you. It’s finding balance in the middle. Join us as we talk and learn about assertive conversation at Joyful Living on Monday at 9am central. If you can’t join us the discussion post is on my website Yourpersonalskillslifecoach.com
Don’t judge people who choose to live a certain way. Being rich can mean different things to each individual. Personal possessions and money don’t determine quality of life. To me a rich life is not about collecting stuff, it’s about creating beautiful memorable experiences and owning your time. Debt free. Minimalistic. Less stuff can equal less stress and less distractions. An abundance of quality time is the greatest gift. ☺️🌼🌞
Hope everyone is ok.
How is everyone today?
what are the things that give you short term happiness ?
A certain green plant increases happiness. I like to be one with it. I love this plant. I named her Mary Jane. She’s a plant in my room. We spend lots of time together. Like I said, I like to become one with her.
Communication must be HOT! That’s honest, open and two way. “ Dan Oswald If you only learn one thing about communication that would be the thing to remember. Good effective communication involves sharing information from one person to another person or people and receiving feedback that your message was successful. Join us at Joyful Living Monday morning at 9 am central time as we talk about kinds of communication and ways to communicate better.
What is life? What is life? What is life? Wish that you and I lived in the SIMs
Happy Mother's Day to all the strong mother's and single parents too.
“Communication is the lifeline of any relationship. Without it, the relation will starve itself to death.”Elizabeth Bourgere. 65% of divorcing couples cite communication problems as the cause. Join us in Joyful Living on Monday at 9 am central time as we talk about communication barriers and how to avoid them.
Good morning and happy Monday. God did it again. He blessed us to see another day. Back to work, thank you God for all the blessings! It’s going to be an awesome day.. It's the start of a new week, so let's do our best to make it a great one! Keep being awesome out there!! I know you've got this today, I BELIEVE IN YOU!!😁Remember to smile, drink water, and take things one step at a time👍
Daily Good habits Smile. You tend to smile when you're happy. ... Exercise. Exercise isn't just for your body. ... Get plenty of sleep. ... Eat with mood in mind. ... Be grateful. ... Give a compliment. ... Breathe deeply. ... Acknowledge the unhappy moments.
Feel free to write me if you need someone to talk with today! :)
Hi everyone! As someone who struggles with anxiety and depression, increasing happiness is a huge goal of mine. I’m excited to join this community and want to invite anyone and everyone to say hi and help me build my circle! I can offer support for a large variety of life experiences, and I also love to just listen. Looking forward to getting to know you all!
Hey guys - I’m new here & look forward to getting to know you all🥳
What if I told you that by learning and practicing one skill you could solve 50% or more of the misunderstandings that happen everyday. It’s true! Listening is key to all effective communication. Without the ability to listen effectively, messages are easily misunderstood. Join us at Joyful Living Monday morning at 9 central time as we listen and learn.