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Tiger
Helper
22 Apr
Hello, I’ve just joined! Don’t be a stranger - please introduce yourself
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Grapes
23 Apr
Hey guys - I’m new here & look forward to getting to know you all🥳
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Hamster
Coach
24 Apr
Assertive conversation means expressing your point of view in a way that is clear and direct, while still respecting others. Communicating in an assertive manner can help you to: minimise conflict and control anger. Passivity allows others to decide for you. Aggressiveness  decides for others. Being assertive is you deciding for you. It’s finding balance in the middle. Join us as we talk and learn about assertive conversation at Joyful Living on Monday at 9am central. If you can’t join us the discussion post is on my website Yourpersonalskillslifecoach.com
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Violin
26 Apr
Hey all of YOU!!! I'm new here & looking forward to know you all
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Hamster
Coach
2 May
Communication must be HOT! That’s honest, open and two way. “ Dan Oswald If you only learn one thing about communication that would be the thing to remember. Good effective communication involves sharing information from one person to another person or people and receiving feedback that your message was successful. Join us at Joyful Living Monday morning at 9 am central time as we talk about kinds of communication and ways to communicate better.
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Sunflower
Helper
4 May
Hello everyone! I’m excited to be here and to get to know you all💜
2
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Bear
8 May
Hi there 👋 I’m new here - feel free to introduce yourself!
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Hamster
Coach
9 May
“Communication is the lifeline of any relationship. Without it, the relation will starve itself to death.”Elizabeth Bourgere. 65% of divorcing couples cite communication problems as the cause. Join us in Joyful Living on Monday at 9 am central time as we talk about communication barriers and how to avoid them.
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Hamster
Guide
13 May
Hi everyone just a reminder that tomorrow Friday is our Trivia fun game.. Starting at 4PM eastern and 3PM central time. Ayla will lead us into the funniest trivia of a WISDO kind. Everyone is welcome ,just click on the link below and join us. This is a weekly event so be sure to mark you calendars. https://us02web.zoom.us/j/9837306043
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Hamster
Coach
16 May
What if I told you that by learning and practicing one skill you could solve 50% or more of the misunderstandings that happen everyday. It’s true! Listening is key to all effective communication. Without the ability to listen effectively, messages are easily misunderstood. Join us at Joyful Living Monday morning at 9 central time as we listen and learn.
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Hamster
Coach
23 May
It is powerful! Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. The simple act of smiling produces endorphins that stimulate the brains and make us feel happier. Join us at Joyful Living as we explore the power of laughter.
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Hamster
Coach
30 May
Join us Monday morning at 9 am central at Joyful Retirement as we begin talking about Emotional Intelligence. Emotional intelligence (EI) sometimes referred to as EQ emotional quotient, is the ability to perceive, control, and evaluate your own emotions in positive ways. Having a strong EQ can help relieve stress, communicate effectively and defuse conflict among other things.
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Hamster
Coach
6 Jun
Self-regulation can play an important role in relationships, well-being, and overall success in life. Are you in charge of your behavior, can you control control your impulses and your temper? Do think before you speak/react, and have and use the ability to express yourself appropriately? Join us at Joyful Living as we discuss self-regulation; what it is, why it’s important and how to improve it. Monday 9am central time in Joyful Living.
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Hamster
Coach
19 Jun
“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun What is motivation aspect of emotional intelligence? Motivation is another important emotional intelligence skill. Self-motivation includes our personal drive to improve and achieve, commitment to our goals, initiative, or readiness to act on opportunities, and optimism and resilience. Join us at Joyful Living Monday at 9 am central time as we discuss motivation, why it’s important and how to improve it.
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Panda
Guide
5 Jul
Hey everyone, what do you find is the toughest challenge trying to meet new people in your retirement?
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Panda
Guide
5 Jul
I think these are some great suggestions, I know I have even used similar ones to make friends at my age.
1
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Hamster
Coach
10 Jul
Happiness and Gratitude Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier or thinking they can't feel satisfied until every physical and material need is met. Gratitude helps people refocus on what they have instead of what they lack. Join us at Joyful Living on Monday at 9 am central as we tackle this important topic.
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Hamster
Coach
18 Jul
It's a safe bet to say that everyone would like to be happy. No one wants to go through life feeling sad or like they are just getting by. You can't just choose happiness once and call it good. If you want to be happy it is something that you will have to work on. "There is no path to happiness; happiness is the path." Buddha. Join us at Joyful Living on Monday at 9 central as we discuss choosing happiness and some steps to get us on the happiness path.
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Chipmunk
Coach
25 Jul
I'm a member of Secure Senior Connections, and if you're over 65, it's a great virtual "playground" where you can connect with others of similar interests. I've got over 80 connections in the past year! Let me know if you want more info.
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Hamster
Coach
31 Jul
“You do not decide your future. You decide your habits and your habits decide your future.” Want to ditch some old habits and start some new ones and change your future? Join us this week for the first of 4 discussions on habits. Joyful Living Monday 9 am central time.
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Hamster
Coach
7 Aug
Want to make changes by starting a new habit? Motivation and self-discipline are the one - two punches for success. Join us at Joyful Living on Monday at 9 am central time as we discuss motivation and self discipline and some good tips for success.
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Lemon
Helper
12 Aug
Always happy to have a new friend I am a retired grandma from Ibm. Please reach out if you would like to chat.
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Hamster
Coach
14 Aug
Interested in breaking a bad habit? There are as many articles on the internet on breaking bad habits as there are recipes for “No fail Sunday Biscuits”. Just like those recipes some habit breaking ideas are impossible, some are long, involved and iffy but a few, like this one, might put you on the right track. Join us at Joyful Living on Monday at 9 am central time.
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Chipmunk
Helper
21 Aug
Hi everyone! I’ve just joined this community. Nice to meet everyone!
2
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Hamster
Coach
21 Aug
All people are the same; only their habits differ. Confucius. Join us at Joyful Living 9 am central time Monday and share one of your good habits with us. You might help someone change their life. We will start with 7 habits of Highly Effective People then share what works for us. Join us!
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Chipmunk
Coach
22 Aug
Tomorrow on Meaningful Money we'll continue looking at ways to have fun without spending a lot of money. Join me here at 2PM Pacific/5PM Eastern! https://wisdo.com/communities/dr.-retirement-1
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Hamster
Coach
28 Aug
Hi all. Shelley D-Wisdo mentor here. I bet you've met a toxic person or two throughout your life, but sometimes they can be hard to spot. Join us for this important discussion at Joyful Living as we dig into what being toxic really means, what to watch out for, and how to deal with toxic people in your life. Monday morning 9am central time. Joyful Living in communities.
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Chipmunk
Coach
29 Aug
Tomorrow on Meaningful Money we will explore questions to ask to get to know someone. Friendship is a free activity, as it doesn't take money to have a chat with someone. You may be shy, but it's often good for the heart and soul to break the ice and reach out. Join in and learn how! https://wisdo.com/communities/dr.-retirement-1
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Hamster
Coach
4 Sep
Hi, Shelley D here, Wisdo mentor. Do you include mental health and mental health breaks in your self-care routine? If not, today is a perfect time to start. Join us in Joyful Living as we discuss how to keep from becoming stressed and overwhelmed. We will discuss stress symptoms, and easy techniques to help you. Everyone is welcome! JOYFUL LIVING in Communities 9 am central on Monday(9/5) morning. Message me with questions.
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Hamster
Coach
11 Sep
September is self care awareness month. Join us at Joyful living as we discuss self care and self esteem. 9 am central time Monday. Your level of self-esteem and your boundaries are closely related. Having personal boundaries outlines to others that you don’t accept some behaviors. You demonstrate that you are in charge of how people treat you. You show that you have responsibility over your life. You matter. Setting boundaries is a huge self-care step and one that demonstrates your self-esteem. Join us and bring your questions, comments and concerns. Everyone welcome.
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Hamster
Coach
18 Sep
Shelley D, Wisdo mentor here. Codependency is our topic at Joyful Living this week. Everyone is welcome to join our discussion. Codependency isn’t considered a mental health condition, and experts have yet to outline specific diagnostic criteria for it. There is, however, some general agreement on what codependency usually involves and how self-care can help. Joyful Living(in communities) Monday 9 am central.
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Chipmunk
Coach
19 Sep
You wouldn't think that subconscious money beliefs would lead to behavior that keeps us from seeking and living our purpose, but it does. Why is that? And how can we work to shift things? We'll explore that tomorrow on Meaningful Money. Hope to see you here on Tuesday at 3PM Eastern/Noon Pacific: https://wisdo.com/communities/dr.-retirement-1
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Hamster
Coach
25 Sep
Self-care doesn’t just happen. You must take action to stay healthy, keep from falling into bad habits, make sure you have coping skills and be able to manage stressful situations. Join us at Joyful Living ( in communities) on Monday at 9 am central time for a live discussion on self-care ideas. It’s the first step to improving your self-care.
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Tiger
Helper
30 Sep
Hello everyone! I’m excited to be here and to get to know you all💜
1
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Hamster
Coach
3 Oct
Dealing with Unexpected Change- Change at any time can be confusing, unsettling or stressful. Unexpected change can bring on disorientation, shock, or emotional chaos. Join us at Joyful Living as we discuss sudden change and how to deal with it. Monday October 3 at 9 am Central Time. Joyful Living in communities.
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Hamster
Guide
4 Oct
Good morning group. How are you all doing? It's Tuesday and PT at the pool for me. What are you doing today. Be safe and 🤗 Lilly.
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Hamster
Coach
9 Oct
Change, whether it's positive or negative, can create stress that affects both your physical and mental well-being. Sometimes this can even lead to unpleasant symptoms such as anxiety, sadness, and headaches. This is why you might find yourself struggling even after a positive change has happened in your life. Join us at Joyful Living at 9 am central time, on Monday October 10, as we discuss change induced stress and how to handle it.
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Trumpet
10 Oct
Good morning beautiful people Wish you a blessed week ahead Happy Monday
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Chipmunk
10 Oct
Sometimes I daydream about how nice it would feel to cry together with someone who is also sad and lonely and then go do something fun together (watch a comedy, etc.).
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Chipmunk
Coach
11 Oct
After two weeks off for eye surgery and recovery time, it's back to work! Join me tomorrow at https://wisdo.com/communities/dr.-retirement-1 for an hour of catching up on things and looking at where the focus will be going forward. 2PM Pacific / 5PM Eastern.
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Trumpet
11 Oct
Who’s awake 😃
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Giraffe
11 Oct
secret personal situation need female thoughts on it
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Hamster
Coach
17 Oct
Hello. Change can be overwhelming at times. It can also cause health issues like stress, headaches, stomach problems, depression and more can occur if you are not able to adapt and accept change. Join us at at Joyful Living at 9 am central time Monday (10/17) as we discuss change and your health.
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Evergreen Tree
17 Oct
Hello everyone
1
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Chipmunk
Coach
17 Oct
Join me tomorrow for Meaningful Money at https://wisdo.com/communities/dr.-retirement-1 for an hour of sharing. It's a "Mystery Topic", as I haven't yet settled on something!
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Hamster
Coach
30 Oct
Fear of Change Without change there is no progress, but change often invokes fear and anxiety. Join us at Joyful Living on Monday (10/31) at 9 am central time as we discuss how to conquer the fear of change by mastering the steps of transition.
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Giraffe
4 Nov
Hi everyone. I'm in serious need of someone to share thoughts on my problem with my father. I'm just not the one seriously affected by his actions, words and attitude but also my mother and sister. Thanks for your time
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Hamster
Guide
5 Nov
Dear friends How are you all doing this fine chilly saturday? I just wanted to check in and let you know that each of you is so important here and I thank you for sharing your life with us. Have a great weekend Lilly
2
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Hamster
Coach
7 Nov
By being mindful you can live in the present. No regretting the past or being afraid of the future. We know the past can’t be changed and the future is not here. The present is where we are and mindfulness can help us to find joy in the now. Join us at Joyful Living as we discuss what mindfulness is and how it can help with worry, stress and anxiety Monday (11/ 7) 9 am central time.
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Hamster
Coach
28 Nov
Is mindfulness difficult to learn? Mindfulness helps you feel more in control of thoughts and emotions so you don’t feel out of control. You have to slow down and notice, without judgment. Mindfulness isn't complicated – but it can be challenging. You can get started in an hour Join us at Joyful Living at 9 am central on Monday (11/28) a we take on some of the most frequently asked questions about Mindfulness.
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Chestnut
28 Nov
Hi everybody! I'm new to this group. Don't be shy about saying hi
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