Hello all! It’s such a joy to be here today, thank you for joining me. In uncertain times, I find that “going smaller” sometimes helps. Using small, short-term goals to keep me moving forward in my journey. This week I resolved to really pay attention to my sleep, and just work on each night as my daily goal. I’ve found myself happier and healthier already, and it’s such a small thing. What “micro goals” can you set for yourself this week?
Micro goal. Sitting up at table, completing something.
Daily. Working on special interest themes of my own.
Weekly. Physical activity. Outside of apartment. Walk the dog.
Plotting career. We will see.