Mental clutter is when our mind has too many thoughts which makes it difficult to process and focus. A cluttered mind is also disrupting and can hinder our productivity, balance and even our mental health. Spring cleaning isn’t just for backyards, kids closets or decluttering your garage. You can also declutter your mind. Join us at Joyful Living at 10am central time on Monday (3/6) as we learn how to get rid of brain fog and regain our mental focus.

I'm on Zoom LIVE at the top of the hour talking about Practicing Gratitude. Please join in! https://us02web.zoom.us/j/9837306043

Hello everyone! I’m excited to be here and to get to know you all💜

I'm on Zoom LIVE at the top of the hour talking about Mindfulness. Please join in! https://us02web.zoom.us/j/9837306043

Dealing with an abuser, someone who takes you for granted, someone who has little regard for what you want? Time to set and maintain boundaries. It is imperative to have personal boundaries in a relationship in order to have a respectful and/or a loving relationship. The truth is that a relationship cannot be healthy if clear boundaries are not established and respected. Join us for a Zoom on Boundaries in Existing relationships. Wednesday at 11 am central time. I promise we will have some fun and even learn a bit. Set a reminder! https://tinyurl.com/WisdoEvents

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Let’s connect soon! We are live in 41 mins from now for our group discussion on Developing a Sense of Purpose- 6 Ways to Live Your Best Life With a Chronic Illness You can click on this link to join https://us02web.zoom.us/j/9837306043

Let’s connect soon! We are live in 14 mins from now for our group discussion on Developing a Sense of Purpose- 6 Ways to Live Your Best Life With a Chronic Illness You can click on this link to join https://us02web.zoom.us/j/9837306043

Well Hello Everyone! Looking forward to connecting in 54 minutes from now as we discuss Tips for Recovering from Narcissistic Abuse. Click on this link to join https://us02web.zoom.us/j/9837306043

Well Hello Everyone! Looking forward to connecting in 15 minutes from now as we discuss Tips for Recovering from Narcissistic Abuse. Click on this link to join https://us02web.zoom.us/j/9837306043

We are live in 5 mins from now as we discuss Tips for Recovering from Narcissistic Abuse. Click on this link to join https://us02web.zoom.us/j/9837306043

Idk who needs to hear this but...if you’re thinking about giving up, remember in 2 years you could be marrying someone you haven’t met yet. In 2 years you could have a job at a company you haven’t heard of that makes you happy. In 2 years you could be on your way to buying a home you never thought you could afford. In 2 seconds could be happy again. In 20 years you could be watching your kids growing up. But you’ll never know unless you get there. If you want to give up don’t. Take a nap. Gather yourself and remember it’s a bad time not a bad life, you’ll get through this.

Spring Forward! In addition to adding an hour of daylight to your day, why not use this time to work on your mental clutter and your daily routine. An effective routine can help reduce stress, which can lead to better mental health, more time to relax and less anxiety. Join us at Joyful Living on Monday at 10 am central as we learn the hows and whys of a daily routine.

I'm on Zoom LIVE at the top of the hour talking about Practicing Gratitude. Please join in! https://us02web.zoom.us/j/9837306043

Are you spending too much time being frustrated and fighting with your adult child? Perhaps it’s time to set some boundaries. Boundaries can help you find a way to assist these young adults without enabling them.  If you are that young adult looking for some independence you will also find this session helpful. Please join my Existing Relationships Zoom as we learn how to establish boundaries with the young adults in our lives. 11 am central time Wednesday (3/15) https://tinyurl.com/WisdoEvents You

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Good morning and happy Thursday. Always remember to take time out of your day for yourself. Breathe and relax. Have an amazing week💜💜

Welcome to all of our new folks! We are live in 57 mins from now for our group discussion on How to Reactivate your life if you are suffering with Mild Depression: You can click on this link to join https://us02web.zoom.us/j/9837306043

Create a list of bad habits and how your going to conquer them.

We are live in 13 mins from now for our group discussion on How to Reactivate your life if you are suffering with Mild Depression: You can click on this link to join https://us02web.zoom.us/j/9837306043

I see trees of green Red roses too I see them bloom For me and you And I think to myself What a wonderful world I see skies of blue And clouds of white The bright blessed day The dark sacred night And I think to myself What a wonderful world The colors of the rainbow So pretty in the sky Are also on the faces Of people going by I see friends shaking hands Saying how do you do They're really saying I love you I hear babies cry I watch them grow They'll learn much more Than I'll ever know And I think to myself What a wonderful world Yes, I think to myself What a wonderful world Thanks, Louie!

Holding on to things that you need to let go of causes mind clutter at best and can actually paralyze you from moving forward. It is important to know how to let go, be it mistakes in your past, a lost love, what other people might think of you, or all those what ifs. The things you do not change weigh you down, cause stress and even illness. Join us at Joyful Living (on the Community page) at 10 am central time Monday (3/20) as we discuss letting go and moving on. What would lighten your load mentally? What would offer relief, if you were to stop carrying it around with you? Stop by and let us know.

I'm on Zoom LIVE talking about Practicing Gratitude. Please join in! https://us02web.zoom.us/j/9837306043

Wish I could join in but um were in another internet outage again

We had a another one less then a week ago

I'm trying to be better than the person I was yesterday. Even just 1%.

Join me at 3PM Eastern/Noon Pacific Tuesday on Zoom LIVE talking about Mindfulness. Please join in! https://us02web.zoom.us/j/9837306043

Existing relationships on Wednesday is all about compromise. Compromising in relationships is finding the middle ground between you and your partner’s wishes, habits, or preferences. No two people will feel the same about everything. Our individual differences make friction between people we care about, inevitable. Compromise means partners come together for critical decision making,how they will live together, spend their time, or accomplish chores. Join me for a zoom on Wednesday (3-22) at 11 am central time as we discuss compromise and how it shows a relationship is more important than being right. https://tinyurl.com/WisdoEvents

Hi all! My name is Melissa and I am new to the group! Happy to be here! ♥️

Hi Melissa I am positively happy to meet you. I'm Lilly. I can't wait to learn more about you.

Hi everyone! I’ve just joined this community. Nice to meet everyone!