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LemonAuthor
10 Jul
Has anyone exaggerated or overlooked what they read or heard bc of ongoing anxiety?
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Palm Tree
10 Jul
O yes 🙌 that’s me.
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Palm Tree
10 Jul
So let’s say someone talks to me, and if I am not in the right mood. I become hypersensitive.
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LemonAuthor
11 Jul
What do you mean by this?
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Palm Tree
10 Jul
And I start exaggerating things in my head, internally. Unhealthy. For me, i noticed a pattern. Mostly if I have unfinished work that I have been procrastinating, not having an adequate breakfast, drinking too much caffeine.... I try to watch out for these things as they might make me too anxious.
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