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  • Trigger event
    40 Insights
  • Family history of depression
    12 Insights
  • Depressive symptoms begin
    34 Insights
  • Social isolation
    19 Insights
  • Physical deterioration
    14 Insights
  • Self harming to cope
    4 Insights
  • Losing or leaving your job
    8 Insights
  • Attempting suicide
    6 Insights
  • Family life deteriorates
    9 Insights
  • Others express concern
    12 Insights
  • Acknowledge a long-standing, unrecognized depression
    9 Insights
  • Acknowledging you need help
    27 Insights
  • Seeing a therapist
    20 Insights
  • Looking for a psychiatrist
    2 Insights
  • Finding an online support group
    7 Insights
  • Diagnosed with depression
    10 Insights
  • Diagnosis of other mental illnesses
    8 Insights
  • Hospitalization
    7 Insights
  • Learning about depression
    11 Insights
  • Reaching out to others
    23 Insights
  • Seeing a psychiatrist
    6 Insights
  • Taking medication
    9 Insights
  • Dealing with medication side effects
    5 Insights
  • Trying alternative treatments
    20 Insights
  • Finding the right doctor
    3 Insights
  • Unrelated physical ailments
    7 Insights
  • Adopting a healthy lifestyle
    34 Insights
  • Changing your daily routine
    18 Insights
  • Distancing yourself from negativity
    14 Insights
  • Talking about your depression
    19 Insights
  • Knowing your rights as an employee
    4 Insights
  • Dealing with insurance
    5 Insights
  • Keeping a mood journal
    9 Insights
  • Celebrating small victories
    8 Insights
  • Enjoying your remission
    4 Insights
  • Changing a treatment plan
    4 Insights
  • Enjoying the good times
    9 Insights
  • Dating with depression
    13 Insights