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7 days ago


Today I admitted at counseling that I'm depressed and need help, getting out of it. My counselor said I need to research how I'll get that help. I'm frustrated, because she didn't give me any place to look, other than saying I should consider a physiatrics or neurofeedback sessions ($2500).
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    Anne Callie
    5 months ago

    It is a process

    Fighting depression is not going to be an easy task, but it will be worth it. Set realistic goals and always celebrate small victories.

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