I'm new to this group. Didn't know that it existed! I've been a Type II since 2010. Taking Jardiance and my A1C is down to 5.9. Very excited about that! I'm not a big eater, but do try to eat healthy. Any tips anyone has, feel free to share! Patty C
Hi Patty! Thank you for sharing a little bit about your experience with Diabetes. So great to hear that your A1C levels have been in check!! I think healthy eating is a big factor to keeping your levels is check for sure. I don't have personal experience with it but I'm sure others will be able to share their words of wisdom!
Hey Patty.I found for myself that if I keep moving in some way, it helps keep my numbers in good shape. I am unable to do alot of walking, but I do keep moving.
Keep moving Janet! I do walk twice around the mall and do between 75-90 stairs up and down about 3 times a week.