Friends! Let’s chat! How’s it going?
From where I’m sitting there is A LOT of snow outside of my coaching office. And more is coming. I’m more of a warm weather gal than a polar bear, but I’ve found ways to be at peace with the long winter here in New York.
For one, I put a cap on how much I’ll complain about the weather. 1 moan and then I turn it around. What good does going on about the weather, I can’t change it and by complaining I’m only draining myself. So 1 complaint if need be, and then I move on.
We got a lot of snow in Jersey too. 🙄🤦🏾♀️
Hope you don’t have to travel too much!
This is a good practice to adopt for lots of life situations. Have a neighbor that’s annoying? Tried to make peace and it just doesn’t seem to work? Or how about a family member that just grates on you? Try to work it out and if it’s just not going to change, stop complaining and find something else to focus on. I know I know...easier said than done, but in the long run it’s A LOT better for you to recognize that not everything is changeable nor in your control.
Hey there Sandra! How are you?
I truly believe that what we focus on grows. When we focus on what is annoying to us, we seem to find more of it. The opposite is true too...focus on what we love and we’ll experience more of it!
I may be missing something. It's like I am not getting real time messaging or going invisible.
I am celebrating my 1 week anniversary on Wisdo. I am feeling better too. I live in Virginia and it's cold and snowy in these mountains.
Welcome! It’s a great group of folks here on the app. The mentors (and others) really care about the population here and are well rounded and educated. I hope you’re enjoying your time on the app!
I have an agreement with myself to try to see the glass as half full as often as possible. This doesn’t mean it always comes easy to me to have this mindset, but it’s a good way for me to focus on TRYING to stay on the positive side.
Can I answer any questions for the group tonight?
What do you do on Happy Hot & Healthy?
Thank you all for being here tonight! Stay warm, stay focused on what you really desire and know that you are loved!