Hey Wisdo fam! Tonight I want to chat about relationships. Do you feel that you have people you can lean on and that they also can trust you with holding space for them? Is this something you are working on? Let’s chat about it all!
If you do, what is one way you keep these relationships alive and healthy? Weekly check ins? Surprise cards in the mail?
If you don’t currently have a support system of friends let’s look at ways of developing some connections.
I talk to my cousin on FaceTime almost every day about my problems.
Great! Do you also chat about wins and successes?
No I don't really feel like I do. Maybe somewhat like on here and in recovery meetings. But in person? No, not really. Sorry for sounding so negative.
I don’t think you sound negative. Truthful answers are always the best way to communicate.
If you are looking to make more connections please start with loving yourself. Be kind to yourself. This will put you in a better state of mind and will attract more of that same energy to you. If you need to, for a little while, fake it. Smile if you don’t feel like it. Remind yourself of all the great things you have done and are doing now. Love yourself and you’ll see more loving people will be attracted to your energy.
Ok friends! Thanks for chatting with me today! I am here to help! Interested in a free zoom coaching session ? Let me know!