How do you let go of some1 who broke you beyond repair? As much as you love them, all you feel is resentment and hate. Its poison inside me. I want answers from them ill never get. I want revenge ill never get. I want the pain, thoughts and bad dreams to stop. How can some1 be so evil?
The best revenge is living a good life , Be good to ur self and let it go
I call up myself and see if I am spinning. Reminder
I think first is grief, they hurt you.. you need to take the loss and hurt and i feel like instead of anger that is where it starts physically manifesting. So then you need forgiveness, you love/d them so you have to take that and forgive and that anger is what needs to be let go and then I think that is when you’re truly ‘at peace within yourself” so physically the symptoms and everything. ^^ that’s kinda from therapy I remember when I was younger and that I think is easier said then done and I hope that kinda makes sense but yeah still struggling with accepting my past self and in turn unintentionally physically and mentally like self hurting