Michael EldridgeAuthor
14 Oct
Welcome! Before we kick off, how are you doing?
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27 Replies
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Michael EldridgeAuthor
14 Oct
We may have another from the previous group joining us. Until then how does the Fall look where you are?
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🥭
MangoGuide
14 Oct
It’s my birthday in 2 weeks and 5 days and my fiancé the day after so I’m hoping to celebrate it with my fiancé. He will be 40 and hopefully soon he will come and live with me .
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🌲
Evergreen Tree
14 Oct
I’ve had a better day today, feeling more at peace then I’ve been feeling lately
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Michael EldridgeAuthor
14 Oct
Gift welcome that’s great news. What about today was helpful or different?
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Michael EldridgeAuthor
14 Oct
For all of us: our senses and brains are powerful. In good days and bad. We often pay less attention to the goodness, particularly because we’re relieved for a better day. But good days can become even better days if we train our brains for it.
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Michael EldridgeAuthor
14 Oct
So looking around at our environments- what can we use to “lock in” good feelings? I have a playlist, and a certain candle.
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🥁
DrumHelper
14 Oct
I have multiple playlists and certain windy roads and an incense
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